These little dudes are currently in my sprouting jar, no more than 2mm long at the moment but see how they hold onto those water drops! I'll grow these on until they have a pair of leaves. Now get this for POWERHOUSE food: inside every little dude sprout will be: Protein, Vitamin A, Naicin,Calcium, dietary fibre, Vitamin C, Vitmain K, Thiamin,Riboflavin, Folate, Vitamin B5 ( otherwise known as Panthothenic Acid on food labels), Iron, Magnesium, Phospherus, Zinc,Copper and Manganese. They are an amazing source of phytoestrogens STAY WITH ME LADIES - FORGET HRT alfalfa is useful as an agent to help fight menopausal symptoms, oesteoporosis, heart disease and cancer. Alfalfa has high antioxidant activity and will smack those free radicals into the next Universe. Add them to sandwiches.soups, salads and dips. I'll post a photo when they are about ready to eat :O)
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